The answers to achieving your goals, dreams, and desires lie within you. However, sometimes you need help to reveal them and this is where a coach comes in handy. You pick the topic you want clarity or help with, and using various tools, I will help you uncover what is stopping you from getting where you want to be.
How I Can Help
Parents
Are you fearful for your child’s success? Are you helping them with too many of their daily activities? Could you be overparenting?
Are you ready to teach your child to become capable, resilient, and happy?
Do you need help in any of these areas?
Click on the links below to see!
Resources
In addition to coaching, I offer other resources to help you on your journey to a happier, healthier and more enjoyable life.
Books
These are books that I’ve found helpful in developing good habits, parenting my kids, figuring out my passion, starting a business, and helping my kid get into the right college.
Videos
The Thometz Life Coaching YouTube channel has short, instructional videos on how to successfully downsize, parent, or organize your life
Testimonials
Thank you for your wonderful coaching. You have helped me to clarify my vision for the future, identify roadblocks I’ve put in front of myself, and encouraged me to believe I can achieve more in my life than I thought possible. Your insightful questions have helped me to see where I’m stuck, and your creativity has helped me to get unstuck. I am enjoying the journey of becoming a version of myself, thanks to your help.
Kathleen is an outstanding life coach! She is great at asking just the right question to get to the bottom of what’s holding you back. I was able to work through issues I was having that were keeping me from showing up with the peace and joy I was craving. Working with Kathleen started a wonderful journey of self discovery and I will always be grateful for the time I spent working with her.
Kathleen Thometz is great. She is easy to talk to, insightful and did a great job helping me discover the steps needed to reach my goal. I highly recommend her!”
Kathleen is a caring and organized coach who has challenged me to increase my awareness and move forward. I am very grateful for her expertise!
Helpful Hints
Kick The Overparenting Habit!
And You And Your Child Will Be Much Happier We are in the midst of an epidemic of anxious, depressed, sad, and suicidal kids and while screen usage and social media aren't helping, I think [...]
Eat More To Lose Weight
Many people have trouble eating well, exercising, and maintaining a healthy weight. In May of 2020, I was 57 years old, 5'3" tall, and weighed 175 pounds. I sometimes felt little heart blips that I [...]
The Long Goodbye
Pets come into our lives and make us fall in love, and then all too soon, they leave. I know at least for me, once I get a puppy, I can’t help but calculate how [...]